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February - Defense and Transitions


The most neglected aspects of a well-rounded judo game are often transitions to ne-waza (ground work) and defense (counter-attacks and gripping out of bad positions). I have provided study footage to review the main techniques we have been covering in class this month.



Transitions: okuri eri jime (bow and arrow choke)


Here, we see ne-waza as an equalizer against big powerful throwers in the Olympic semi-final between Travis Stevens and Avtandil Tchrikishvili. Fast forward to the 1:05:00 mark.



Shori Hamada is one of my favorite ne-waza techinicians. In this compilation you will see how she capitalizes on opportunities to transition. Once she reaches the ground, she is relentless in her attacks, chaining one after the other with great success.


Defense: Opposite sided o goshi


Against an aggressive and physical player who likes to close space for big throws, it can be challenging to prevent the big hand going over the back. A well timed o goshi can not only result in a score but also discourage opponents from pressing forwards physically. This video is a perfect example of an o goshi to drop o uchi gari against Timna Nelson-Levi, a powerful player who closes space and attacks quickly, often resulting in big throws.


Let's briefly review counters. Click the buttons below to view videos for traditional, but effective judo counters and counter-wrestling.









 

Keep posted for a segue into our new class themes. Hint: the acronym will be S.S.S.


See everyone on the mats!



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